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100 Kilogram (MOQ)
Get Best Price| Business Type | Supplier |
| Color | Black |
| Cultivation Type | Organic |
| Usage/Application | Human Consumption |
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Service Details
Compared to other types of seeds, chia seeds are one of the best sources of fiber available. They also supply a good amount of manganese, phosphorus, and calcium, as well as protein and heart-healthy fats.
Benefits :
A one-ounce serving of dried chia seeds (about 28.4 grams) contains:
| Nutrient | Amount | % Daily Value (DV) |
| Calories | 137 | - |
| Carbohydrates | 11.9 g | - |
| Fiber | 9.8 g | - |
| Fat | 8.7 g | - |
| Protein | 4.7 g | - |
| Manganese | 0.8 mg | 35.00% |
| Copper | 0.3 mg | 33.00% |
| Phosphorus | 244 mg | 20.00% |
| Calcium | 179 mg | 14.00% |
| Zinc | 1.3 mg | 12.00% |
People make various food items with the use of Chia Seeds. Some areā¦
| Chia water | Raw chia toppings | Added to a salad and its dressing | Mixed with other grains |
| Juice-soaked chia | Chia cereal | Baked in Bread | In breakfast bars |
| Chia pudding | Chia truffles | As a crispy crumb coating for meat or fish | In pancakes |
| Chia in smoothies | In a stir-fry | Baked in cakes | In jam |
| Baked in cookies | Chia protein bars | In soup or gravy | As an egg substitute |
| Added to dips | Baked in muffins | In oatmeal | In yogurt |
| To make crackers | As a thickener for homemade burgers and meatballs | As a homemade energy gel | Added to tea |
| Ice cream pops | To make a pizza base | To make falafel | In homemade granola |
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